Burnout Is Not a Calendar Problem: Garrett Wood on What High-Achieving Professionals Are Getting Wrong About Exhaustion

Published on: 13th May, 2026

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The Gen Z Truth Nobody Is Saying Out Loud: Gatekeepers, Entitlement, and Building Anyway with Nadine French

Published on: 12th May, 2026

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When Discomfort Is the Strategy: Leadership Growth with Chris Farr

Published on: 12th May, 2026

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Calm Is Built, Not Found: Redefining Balance in Leadership with Crystal Bell

Published on: 11th May, 2026

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Your Brain Is Not Your Enemy: The Neuroscience of Leadership with Dr. Tiff Thompson

Published on: 11th May, 2026

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.